Is it better to exercise in the evening or morning for weightloss?

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Feb27

Is it better to exercise in the evening or morning for weightloss?

by admin on February 27th, 2010 at 11:52 pm

Posted In: Weight Loss Exercise

Is it better to exercise in the evening or morning for weightloss?

I am 14, and planning on losing 10 pounds. I go to school, and have a busy schedule, so only have time to exercise in the evening. I want the best results for my weight loss, so, would it still be okay if I worked out in the evening?

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