Weight Loss: Exercise Before or After Eating?
on January 21st, 2010 at 5:30 amweight loss Weight Loss: Exercise Before or After Eating? I know that if I exercise too soon after eating I'll get cramps etc. So will I lose more weight if I exercise before I eat my dinner, or a suitable period after dinner? I have a treadmill at home, I'm a normal weight for my […] ↓ Read the rest of this entry…



